Thats the idea behind the blood type diet created by naturopath peter j dadamo dadamo claims that the foods you eat react chemically with your blood type if you follow a diet designed for. The idea behind the blood type diet is that there are certain foods you should eat that suit your blood type making you healthier and helping you lose weight the diet is designed to help people digest food more efficiently and avoid chemical reactions that lead to hormone disruptions. The blood type a diet will include a certain combination of proteins grains legumes fats and oils nuts and vegetables basically when you are accustomed to eating meat you will rapidly lose weight once you begin the blood type a diet the following is a little more detail about the foods included on the blood type a diet 1. If you have the a blood type developed between 25000 bc and 15000 bc as an adjustment to a more agrarian lifestyle you have ancestors that were farmers thats why now your blood type diet should be mainly vegetarian rich in vegetables and grains with little or no red meat and dairy products guidelines for losing weight. Your blood type has an enormous effect on your bodys physiology different blood types handle nutrients in food in very different ways those with type a blood often have greater difficulty digesting meat when meat makes up a large part of the diet the body is put under more significant stress to avoid this a vegetarian diet can be greatly beneficial if you have type a blood
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